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Jan 20th, 2018, 10:03am

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xx Best way to fast
« Thread started on: May 17th, 2010, 06:55am »

Hello Dr.Mehta

Could you please help me?I want to start fasting in order to achieve mental discipline and clean degesting system.How often should I fast? Once a week is fine?For 24 hours once in a week?Just with water?

I have no clue about fasting. I personally can not fast. ~Vijay Uncle
« Last Edit: May 17th, 2010, 07:13am by Vijay Mehta » User IP Logged

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